Easy, effective self help exercises to get you started on your path to health and wellbeing!
Learn how to use this proactive approach to health and wellbeing.
Book a personalised online consultation and self help programme with Astrid.
Get started with these self help videos, where I show you how to practise the exercises.
Receive a Jin Shin Jyutsu treatment. I practise in Wiltshire, United Kingdom.
Here I answer the most frequently asked questions I get about Jin Shin Jyutsu and Self Help.
A mini ecourse to get you started on the journey of self help. All you need for this is your hands!
Over the last 20 years I have shared my love and knowledge of Jin Shin Jyutsu via talks, classes, treatments and online via FlowsForLife.
Astrid Kauffmann BSc, TIDHA, MFHT
I am happy to talk to groups and organisations to introduce Jin Shin Jyutsu. I offer workshops and hands-on treatments in the Marlborough, Wiltshire area (England).