Easy, effective self help exercises to get you started on your path to health and wellbeing!
Learn how to use this proactive approach to health and wellbeing. Offline/online classes.
Book a personalised online consultation and self help programme with Astrid.
Get started with these self help videos, where I show you how to practise the exercises.
I answer FAQs, talk to some very interesting people and discuss self help using Jin Shin Jyutsu.
Receive a Jin Shin Jyutsu treatment. I practise in Wiltshire, United Kingdom.
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Here I answer the most frequently asked questions I get about Jin Shin Jyutsu and Self Help.
'Live' online webinars for anyone wishing to learn more about how to practise this self help.
Clinical studies have been conducted which show the effectiveness of Jin Shin Jyutsu.
People share their stories of how they first came across the Art of Jin Shin Jyutsu.
Over the last 20 years I have helped people all over the world to help themselves by sharing my love and knowledge of Jin Shin Jyutsu via talks, classes and treatments.
I am happy to talk to groups and organisations to introduce Jin Shin Jyutsu. I offer one day classes, online weekly classes and hands-on treatments in the Marlborough, Wiltshire area (England).