Easy, effective self help exercises to get you started on your path to health and wellbeing!
Learn how to use this proactive approach to health and wellbeing.
Get started with these self help videos, where I show you how to practise the exercises.
Receive a Jin Shin Jyutsu treatment. I practise in Wiltshire, United Kingdom.
Here I answer the most frequently asked questions I get about Jin Shin Jyutsu and Self Help.
People share their stories of how they first came across the Art of Jin Shin Jyutsu.
A mini ecourse to get you started on the journey of self help. All you need for this is your hands!
Over the last 20 years I have shared my love and knowledge of Jin Shin Jyutsu via talks, classes, treatments and online via FlowsForLife.
Astrid Kauffmann BSc, TIDHA, MFHT
I am happy to talk to groups and organisations to introduce Jin Shin Jyutsu. I offer workshops and hands-on treatments in the Marlborough, Wiltshire area (England).