Flows For Life

Hands on Self Help with Astrid, using the Universal Art of Jin Shin Jyutsu® for Health, Wellbeing and Longevity

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Flows for Life Resources

Self Help Guide

Easy, effective self help exercises to get you started on your path to health and wellbeing!  

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Self Help Classes

Learn how to use this proactive approach to health and wellbeing. Workshops / online classes.

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Book a personalised online consultation and self help programme with Astrid.  

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About Astrid

Jin Shin Jyutsu® Practitioner and Self Help Teacher

Over the last nearly 20 years I have helped people all over the world to help themselves by sharing my love and knowledge of Jin Shin Jyutsu via talks, classes and treatments.

Talks, Classes, Online Sessions and Treatments

I am happy to talk to groups and organisations to introduce Jin Shin Jyutsu. I offer one day classes, online weekly classes and hands-on treatments in the Marlborough, Wiltshire area (England). 

Learn to help yourself, TODAY!

Learn how to use this gentle, yet dynamic body/energy therapy for health and wellbeing, available to every one of us.


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