£9.95 GBP

The information in this Mini eCourse and on FlowsForLife.com is not meant as an alternative to medical advice, diagnosis or supervision from your doctor or other professional healthcare provider. Additional information can be found in the links 'Disclaimer' and 'Terms of Use' at the bottom of this page.

You might also like my workbook on how to alleviate fatigue. This is a 53-page illustrated PDF workbook. It includes a variety of self help exercises.

A great complement to the Hands on Self Help mini eCourse £5.95

An account already exists with this email address. Is this you?

Sign in
D8jfebimq661pejwq3k2 flows for life in the flow self help mini ecourse

In the Flow | Self Help Mini eCourse

What You Get

13 self paced videos packed with practical information, exercises and stories.

In this Hands-on Self Help Mini eCourse I guide you through some of my favourite tried and tested self help exercises.

I share stories of how, over the years, these simple self help holds have worked for me and many others.

Each lesson includes a video where I explain what each exercise is for and how to practise it.

In this Mini eCourse you will learn:
- Why this self help is for life
- How it works
- Exercises to harmonise all 144,000 energy functions
- How to harmonise the endocrine system (our hormones)
- How to beat fatigue
- Get fast pain relief
- Get fast relief from anxiety and panic attacks
- How to boost your immune system
- How to ease stiffness in the body
- How to clear the digestive system
- How to stay fit and toned and lose (or gain) weight
- and why this can work for you

Sign up to get lifetime access to my Mini eCourse so you can start your journey of self help today. 

All you need for this self help is your hands!

Fee

The fee for this Mini eCourse is GBP £9.95 (approx USD $12.50 or EUR €11.50)

Please note

* This is by no means a substitute for medical diagnosis or treatment (please see my Disclaimer).

* If you have already purchased from me before please make sure to use the original email address you signed up with, so that you can have access to all of them from one account.

* Payment transactions are processed through my company Joint Venture Today Ltd.

Support

If you have any questions please email me at [email protected]

Astrid Kauffmann BSc, TIDHA
Dip Holistic Aromatherapy
Jin Shin Jyutsu® Practitioner 
and Self Help Teacher since 2001

PS You can sign up now and get immediate access to IN THE FLOW: Hands-on Self Help Mini eCourse.

Want to receive my regular newsletter packed with great self help tips? If you aren't already on my mailing list, then just tick the box when you sign up. You can, of course, unsubscribe at any time.

30-day money back guarantee. 
 

What People Are Saying:

“I love that this e-course is so simple to follow and informative. It doesn't blind you with science, just gets straight down to the holds to help us through life.”

A Graham

“A wonderful resource! Clear and easy to follow.”

Anna Smith